Be Fit

With BeFit we inspire you with interesting articles with the topics relaxation, working out and nutrition. This way, you won't just stay financially fit, but also physically. For a healthy lifestyle and a fit pension.

BeFit

Discover padel

31 March 2022

You can stay in shape with regular exercise. And you will keep it up for...

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BeFit

Seven healthy work habits

It is important to pay attention to your health, not just in your private life,...

BeFit

Five tips to help you relax more

The days are getting shorter, your winter coat is slowly coming out and the new...

BeFit

Japanese words of wisdom

In their bestseller Ikigai, Spanish authors Francesc Miralles and Héctor Garcia revealed the Japanese secret...

BeFit

Living without alcohol (for a while) is fun

15 January 2021

More and more people choose to live an alcohol-free lifestyle or to abstain from alcohol...

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BeFit

Keep your calm (even in times of stress)

18 November 2020

An impossible deadline, a washed-out holiday or a creative non-starter… sometimes literally nothing seems to...

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BeFit

Why a sports watch?

4 August 2020

Sure, a Polar, TomTom Runner or FitBit might look pretty sharp on your wrist, but...

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BeFit

Eating sustainably – a guide

9 July 2020

Healthy eating is one thing, but also opting for sustainable eating is quite another. These...

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BeFit

How does walking measure up to other types of exercise?

23 June 2020

More and more people are discovering the joys and benefits of daily walks. Grab your...

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BeFit

How can you avoid a snack attack?

18 May 2020

In these challenging times, some people see corona as a great opportunity to lead a...

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A pension for whom?

As an employer, you choose the right pension scheme for your employees at BeFrank.

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How does a pension at BeFrank work for you as an employee?

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Everything employers need to know about a pension at BeFrank.

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To provide a basis for sound advice, we have summarised all important information for you.

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